Couch to 5K

Lebanon's Couch to 5K, with the Upper Valley Running Club, provides coaching, and training schedule, group training days, high tec running shirt, 4th of July 5K race entry, and an Upper Valley Running Club annual membership, all for one low price of $45.  To register, click here.

Couch to 5k Alumni - Interested in staying involved? For $10, you get coaching workouts with the team! To register, click here.

Dates: April 9th through July 4th
Days: Tuesdays @ Hanover High Track and Saturdays @ Omer and Bob's

Kick Off Meeting: Tuesday, April 2nd at 7:15 pm at Cioffredi's & Associates (112 Etna Road, Lebanon, NH)

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