Let's Flex: Virtual Fitness Program for 5th-8th Graders

Join CCBA Fitness Instructors for a middle school virtual program focusing on nutrition and at-home fitness. All activities will be completed at home using your body weight.

Goals:

• To engage middle school students in a virtual fitness setting
• To teach proper stretching and form when participating in fitness activities virtually
• To teach proper nutrition and daily healthy habits

Dates & Time: Mondays and Wednesdays, February 22 through March 31 from 3:30 pm to 4:00 pm

Location: Log-in to your zoom class and participate from home

Fee: $50.00

Must meet the minimum of 8 participants to run the program. 

Register online at LebanonNH.gov/Register.