Adult Programming - Recreation, Arts, & Parks

Adult Sports

Check out all the adult sport offerings such as; adult softball, open gym basketball, and more.

Running Race Opportunities

Learn about various running opportunities in the Upper Valley and more.

Savvy Senior Programs

For those 55 years of age or better! Transportation is provided by the Recreation & Parks Department van. All trips leave from behind Lebanon City Hall. Trips have a minimum of 6 and a maximum of 12.

Cadillac Cuisine Club

Cadillac Cuisine is a noon-time dining out event for seniors! An opportunity to socialize with other seniors in the Upper Valley.

Quilt Retreats

Try your hand at an easy quilt project and enjoy exclusive time set aside just for you! Fee includes patterns, basic instruction, admiration by fellow quilters, Saturday lunch and a chair massage. Patterns available upon request. UFO: Bring an “UnFinished Object” (or two!) that you’ve been wanting to finish and actually finish it!

Spring Walk

Join us on Fridays for walking on the Northern Rail Trail. Bring snacks, water bottle, backpack and hiking boots. Trails may be wet and muddy.

Belly Dancing

Explore the ancient and mysterious art of Belly Dancing in this FREE workshop designed for ages 8+ with absolutely no experience. Come sway, shimmy and jingle with Gina Capossela as she teaches you basic beginner Belly Dance moves and creates an entire dance just for you. Belly dance favors all shapes, sizes, ages, genders and ability levels – and no – you don’t have to show your belly! No special clothing is required. Just bring a smile and Gina will turn you into a belly dancer within one hour. Pre-registration is required.

Couch to 5k

This introductory program literally walks then runs you through the basics. Designed with out of shape or beginner in mind. Includes UVRC membership, race shirt, race entry and coaching. Ends with Red, White & Blue 5k on July 4th.

Wednesday Greenway Strolls

Get outside with your tots in tow and come join Leb Rec on the Mascoma River Greenway. Bring your little ones in a stroller, carrier or let them walk and let's explore together. It is a proven fact that moving and getting fresh air at least 30 minutes a day helps little ones to sleep, helps build immunity and decreases stress for everyone! Come make new adult and tot friends! Meet at Lebanon's Downtown Tunnel

Friday Funday

Summertime is here and Leb Rec has the gear (aka toys). Bring your kiddo out and make new friends with other parents!

Snowshoe the APD Trails

Bring snacks, water bottle, backpack, properly layered clothing, equipment as needed for these hikes (Yak-Traks or snowshoes recommended for these hikes)

Harmony Night

The Upper Valley’s multi-generational a cappella community chorus! Open to everyone who loves to sing. All experience levels are welcome!

Adult Gear Shifters

Adults 18 and up, come experience the sport of Mountain Biking on the Landmark Trails! Beginner to intermediate trail riders are welcome. We will go over bike skills, games, trail riding, basic bike repair, trail etiquette, bike safety, leave no trace, personal safety and group safety. Fee includes sessions, dry wicking t-shirt and water bottle.

MRG Walk & Talk with Community Nurses

Adult Soccer Officials Clinic